Updated on November 20, 2025

Present Perfect Simple and Present Perfect Continuous

We use both the Present Perfect Simple and the Present Perfect Continuous to talk about past actions that are still connected to now. However, each tense focuses on a different idea.

Table of Contents

Exercises

Explanation

1. Form

Present Perfect Simple: have / has + past participle (V3)

  • I have visited that museum.

  • She has written two emails.

Present Perfect Continuous: have / has + been + verb-ing

  • I have been visiting different museums recently.

  • She has been writing emails all morning.

2. The Main Difference: Result vs Activity

Present Perfect Simple → Focus on the result

We use it when the outcome or completed action is important.

  • You’ve cleaned your room — it looks great now.

  • He has repaired the car, so we can use it again.

  • I’ve watched that movie twice.

Present Perfect Continuous → Focus on the activity

We use it when the action itself, its duration, or its unfinished nature is important.

  • I’ve been cleaning my room — that’s why I’m tired.

  • She has been repairing her bike for hours.

  • They’ve been watching a series all afternoon.

3. “How many” vs “How long”

Present Perfect Simple → “How many?”

  • She has written five articles today.

  • I’ve drunk two cups of tea.

Present Perfect Continuous → “How long?”

  • She has been writing articles since the morning.

  • I’ve been drinking tea all day.

4. Completed or Ongoing?

Present Perfect Simple → Often completed actions

  • I’ve finished the report.

  • They’ve bought a new sofa.

Present Perfect Continuous → May still be continuing

  • I’ve been working on the report. (Maybe it’s not done yet.)

  • They’ve been looking for a new sofa. (The search may continue.)

5. Evidence of Recent Activity (Continuous)

We use the Present Perfect Continuous when we see signs that something was happening recently:

  • Your hair is wet. Have you been swimming?

  • He’s out of breath. He’s been running.

  • The table is messy. Have they been cooking?

6. Ongoing States and Actions

Present Perfect Simple → ongoing states

We use for, since, how long with states.

  • How long have you known Anna?

  • I’ve known her since 2018.

  • We’ve lived here for ten years.

Present Perfect Continuous → ongoing actions

We use for, since, how long with repeated or continuous activities.

  • How long have they been practising?

  • They’ve been practising for two hours.

  • They’ve been practising every weekend since January.

7. Temporary Situations (Continuous)

The Present Perfect Continuous often shows something temporary:

  • My usual café is closed, so I’ve been working in the library this week.

  • I’ve been taking the early train because my car is in the garage.

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